Category Archives: Brain Power

Accessing Greater Strength and Creativity Through Mental Control

If you’re interested in the concept of heightening human performance and getting the very most out of your brain and body, then chances are you will have come across the subject of flow states. Flow states are a mental state synonymous with heightened awareness and reflexes, when we are completely focussed and all distracting thoughts […]

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Why the Right Mindset is Everything When it Comes to Fitness

If you plan on getting in the best shape of your life, then what do you need to do to make that happen? Answer: it’s all about your mindset. It’s all about the way you approach a goal and go after your training. Millions of people make the decision to get into great shape every […]

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Two Transformative Tips to Change Your Mindset to Help You Accomplish Any Goal

People have a range of different dreams and goals. This is one of the best things about people in fact. We’re all different and we all have different aspirations – different goals to share with one another and different things to talk about. The unhappiest people? They’re the ones with no goals. No direction. No […]

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The Importance of Changing Your Mind

I started intermittent fasting last week and so far it has been fantastic. In a short number of days, I’ve seen my abs pop like never before and strangely, the lack of food seems to afford me a ton of mental clarity that has been making me more productive in my work. But this was […]

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Physiology and Your Mood

If you want to get the most out of yourself and your life, then it is crucial that you learn to control your mood. Your mood will affect your ability to focus, your enjoyment of any and all activities and so much more. But of course, controlling your emotions is easier said than done. This […]

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How to Get Amazing Results from a Diet, Using the Right Mindset

Everyone wants to lose weight but it seems that only a very small fraction of people have the ability to do that in a satisfying and effective way. So many people start diets that they never see through that it would lead you to believe that no diet is really effective. But of course this […]

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How a Stoic Mindset Can Make You Impervious to Harm

One of the most incredibly motivating and inspiring films of all time is without a doubt Rocky. Rocky is a film about people punching and hitting each other, but it has become much more than that. The Rocky theme tune is iconic and plays during pretty much any scene featuring people getting better at something. […]

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Can Nootropics Make You Smarter?

When it comes to changing your mindset in order to change your life, you probably think of things like ‘the gratitude attitude’ or maybe meditation. You’re probably aware of mindfulness and of CBT. But what if you could simply flick a switch and completely change the way that your brain works? What if you could […]

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Amazing ‘Mental States’ and How They Can Enhance Performance

You might think of your brain as being fairly consistent. You generally have a consistent level of intelligence, your mood is usually pretty steady and on the whole you don’t tend to change all that much. Or so it seems. In reality though, your brain is constantly changing. Not only is it growing and adapting, […]

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Turbo Boost Your Brain Power

Finally, people are starting to understand! Being intelligent matters. Despite the negative stigma given to intelligent people and so called nerds, society now understands that intelligence often counts more than muscle power, especially in this day and age. Suddenly, being smart is cool. People want to develop brainpower these days. This means not just being […]

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