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5 Things I Learned About Serious Mental Illness While Caring for My Brother

Over the past year since I published my memoir about caring for my brother Paul, who suffered from schizophrenia, I have encountered several misguided but firmly held beliefs that get in the way of understanding our fellow humans who suffer from a severe brain disorder. Here are just a few. 1. Probably the most common […]

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Join the World Mental Health Day 2015 Movement #IAmStigmaFree

Did you know that approximately 1 in 4 people live with a mental illness worldwide? And that simply by learning and talking more about mental health you could help millions of people around the world? This is the message behind this year’s Mental Health Awareness Week (MHAW, October 5th-11th), which also encompasses this Saturday&8217;s World […]

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Psychedelic-Assisted Therapy – The Mental Health Trip of the Future?

If I told you we could condense years of successful therapy, safely, down to a few hours using currently illegal psychedelic drugs would you believe me? &8230; [visit site to read more]

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6 Things You Should Know About Progressive Mental Alignment

6 Things You Should Know About Progressive Mental Alignment Progressive Mental Alignment. When I first heard about this method, I had no idea how much my life was about to change. It ended up being the most important journey of my life. The more I learned, the more I discovered the answers to …

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Our Mental Abilities Are Not Entirely Exceptional

We rightfully consider ourselves the smartest species on Earth. Our smartness, however, is not entirely unique. Our mental abilities have not suddenly appeared from nowhere – they must have gradually evolved. So it does not come as a really big surprise to find out that many animals possess certain mental abilities that we traditionally considered […]

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Brain Fitness Software Programs to Help Individuals From All Age Groups Have a Better Mental Health

The most complex body organ is the brain. In fact, it is extremely complicated to comprehend it fully. An inexplicable biological system exists in the brain consisting of various neurotransmitters & chemicals. The whole human system is controlled by the brain, so any issues with the brain …

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The Game of Inches — Simple Ways to Improve Your Mental Strength

“So the ‘magical’ golden shield, led to him winning the Heavyweight Championship of the World?” I asked him incredulously. I couldn’t believe what I had just heard. Paddy Fitzpatrick, trainer of two-time boxing World Title challenger and current European champion George Groves, was telling me …

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Mind Mapping and Speed Reading

The skill of speed-reading came into being at the start of the 20th century. It became necessary because the influx of publications of every sort into the public consciousness made up a deluge of information that people found hard to cope with when they adhered to normal reading rates. So speed-reading was developed. According to […]

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