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Does Moderate Alcohol Consumption Improve Brain Function?

It is well documented that excessive consumption of alcohol is linked to various serious health problems. Heavy drinking is a known risk factor for diseases such as cardiovascular problems, some types of cancer, cirrhosis, dementia, depression, pancreatitis and high blood pressure, among others.But what about low-to-moderate alcohol consumption? A number of studies published in recent […]

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How Do We Improve Our Working Memory?

Our working memory refers to the ability to recall as well as process information, and is a type of memory that plays an important role throughout the course of our life. As such, it is evident that boosting working memory would improve various aspects of our lives, running the spectrum from our days in school […]

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Control How You Think, Feel, Drastically Improve Concentration, Control Stress With Mindfulness Techniques

Learning to control how you think and feel has many positive effects towards an increased ability to concentrate and focus on yourself instead of the negativity of others. By practicing mindfulness techniques daily, you’ll quickly find yourself feeling less stressful and more positive about each … Read Full Article here Download Relaxing Solutions MP3 for […]

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Crystallized Intelligence Why Aging Effects It and How to Improve It

What is Crystallized Intelligence? According to Study.com, crystallized intelligence can be defined as, “…the ability to use learned knowledge and experience.” So, what does this REALLY mean? This type of intelligence is in stark contrast to fluid intelligence, which is defined as the …

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Mind Power Training – How To Use Subliminal Messages To Improve Yourself

The mind power training that I will be giving you today will be on the topic of subliminal messages and how they can be used to improve yourself. Subliminal messages are very subtle messages that only your subconscious mind can pick up. The person who sees this message may not act on it …

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Three Personal Development Activities To Improve Brain Function

Are you looking for personal development activities to improve brain function? Well, there are actually tons of ways to do that. Your mind is a powerful tool, so it would behoove all of us to boost its power. Stick around as I show you how you can better your mind’s power. But first, let me […]

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How To Improve Brain Function Naturally With These Three Techniques

Do you want to know how to improve brain function naturally? The brain is a powerful asset and if you want to strengthen it, you will need to work it. It is just like how a body builder needs to exercise in order to become stronger. There are many techniques to improving your mind, but […]

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Brain Gym Training To Increase Memory Capacity Concentration and Improve Thinking Even Linguistics

While many spend large amounts of time, money and energy on developing their physical strength, few realize that their mental capacity can be similarly developed and strengthened. We often feel like we are simply stuck with what we’re given mentally, but that is not the case. While we all are …

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The Game of Inches — Simple Ways to Improve Your Mental Strength

“So the ‘magical’ golden shield, led to him winning the Heavyweight Championship of the World?” I asked him incredulously. I couldn’t believe what I had just heard. Paddy Fitzpatrick, trainer of two-time boxing World Title challenger and current European champion George Groves, was telling me …

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IQ Mind Brain Improvement Article Index

Page 1 of 22 : NextPostsCategory: ! Brain NewsA neuroscientist podcaster explains…Antidepressant May Benefit Traumatic Brain InjuryBest and Worst in Psychology and Psychiatry – September 2015Best and Worst of Neuroscience and Neurology – April 2017Best and Worst of Neuroscience and Neurology – August 2016Best and Worst of Neuroscience and Neurology – July 2016Best and Worst […]

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How can you Improve your Memory?

The memory is very precious to us as it is a window to the events that have taken place in our lives and even people with very high intelligence look for ways to improve your memory. It can be frustrating though when you remember something that occurred 20 years ago but not what you need […]

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Increase IQ Easy Tips

Increase IQ Catapult your IQ and Learning ability, First Make Sure To Visit our section on Category: Meditation Academic performance and various other means to increase IQ work that come in the form of learning something new, taking on a project, solving a problem, and such will all depend upon your own self-confidence related to […]

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Tips To Improve Your EI Emotional Intelligence and Your EQ

Many of us know that there’s a world of difference between knowledge and behavior, or applying that cognition to make alterations in our lives. There are a lot of things we might know and wish to do, but don’t or can’t when we’re under pressure. This is particularly true when it comes to emotional intelligence. […]

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Creative Thinking Skills and Techniques

If creative thinking does not come naturally to you then do not worry, you can still develop the skill. You do not have to be a natural. In fact, all you need is to bring the skills you have to the table and build upon them to make yourself a creative thinker. Here are some […]

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Memory and Your Senses Role

  Did you know that the impressions received from your five senses of sight, hearing, taste, touch, and smell have a significant role in the retention of information in your mind? These are called Memory of Sense Impressions. However, when you come down to a systematic analysis of sense impressions retained in the memory, you’ll […]

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