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Brainwave Entrainment Definitions of Aplha Beta Theta Delta Gamma Brain Waves and Benefits of Deep Relaxation

When the brain is working, electrical activity is happening and this electrical activity actually comes up with what is known as brain wave frequencies. Brain wave patterns are measured in cycles per second, or hertz. Brainwaves come in a variety of different categories. These categories of … A breakthrough brain fitness training program and entrainment […]

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Brainwave Entrainment and Intelligence

Brainwave entrainment is defined as the process of introducing a change in the brainwave patterns in such a way that a better and more desirable state of mind is achieved. Brainwave entrainment is done in such a manner that individuals are able to cope up with brain related problems like …

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Alpha Relaxation with Free Alpha Brain Waves MP3

Alpha Relaxation Alpha mind wave frequency was not thought to be able to be reached through our own efforts for years. As technology improved and studies advanced, this alert yet calm state where frequencies of 8-12 hertz are found, was shown by the work of Jose Silva that people could retain a conscious alert alpha […]

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