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Brainwave Entrainment Definitions of Aplha Beta Theta Delta Gamma Brain Waves and Benefits of Deep Relaxation

When the brain is working, electrical activity is happening and this electrical activity actually comes up with what is known as brain wave frequencies. Brain wave patterns are measured in cycles per second, or hertz. Brainwaves come in a variety of different categories. These categories of … A breakthrough brain fitness training program and entrainment […]

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