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Crystallized Intelligence Why Aging Effects It and How to Improve It

What is Crystallized Intelligence? According to Study.com, crystallized intelligence can be defined as, “…the ability to use learned knowledge and experience.” So, what does this REALLY mean? This type of intelligence is in stark contrast to fluid intelligence, which is defined as the …

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Eight nutrients to protect the aging brain

Brain health is the second most important component in maintaining a healthy lifestyle according to a 2014 AARP study. As people age they can experience a range of cognitive issues from decreased critical thinking to dementia and Alzheimer’s disease. Researchers write about eight nutrients that may help keep your brain in good shape.

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