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Can Mental Programming Help You Lose Weight?

Weight loss is a common goal for men and women. With the numbers of obese people rising, particularly in Western countries, dieting programs and weight loss books and products are becoming increasingly popular. There are over one billion obese adults in the world. Obesity is known to cause a range of health problems from high […]

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Hidden Brain Podcast Review – Harnessing the Power of Our Brain’s Unconscious Mind

A brand new NPR podcast, Hidden Brain, reveals the unseen patterns in our lives, where our unconscious mind plays a phenomenal role in our day to day behavior. The magic of this podcast is that simply learning about the hidden forces that shape our perceptions, behaviors and thoughts can provide the insight needed to change […]

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