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How to Improve Your Memory

Do you forget where you leave your belongings? Are you always asking your spouse where your keys are or other items? These may be symptoms of a bad memory. There are steps that can be taken to improve your memory. They will be covered here. Improving your memory starts with decluttering your brain. Often, a […]

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Stimulate Your Memory with Brain Exercises

You must tune up your brain just as you would your physical body for the best fitness and function. Experimentation has confirmed that habitual cognitive stimulation can keep the mind engaged and healthy far into later years– a very good piece of news for our maturing society who are bothered with loss of memory. The method […]

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How can you Improve your Memory?

The memory is very precious to us as it is a window to the events that have taken place in our lives and even people with very high intelligence look for ways to improve your memory. It can be frustrating though when you remember something that occurred 20 years ago but not what you need […]

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Brain Exercises To Improve Your Memory

Brain Exercises>> Our memories are a very precious part of us because they remind us of the good times and the bad times that we have experienced. Not everyone has a memory that is as good as they would like. Sure, we all laugh when we forget what we were going to say or we […]

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Improve Memory with Brain Exercises

Improve Memory >> Our memories are a very precious part of us because they remind us of the good times and the bad times that we have experienced. Not everyone has a memory that is as good as they would like. Sure, we all laugh when we forget what we were going to say or […]

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Memory Strengthening Techniques

Memory Strengthening >> The ability of our brains to adapt and rewire itself, growing new neurons, will continue even into old age by constant mental and physical stimulation. The old adage, ‘use it or lose it’ applies as much in the case of our brains as with anything else. Article by Sylvia Behnish It is […]

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How can I Improve Memory?

The memory is very precious to us as it is a window to the events that have taken place in our lives. It can be frustrating though when you remember something that occurred 20 years ago but not what you need to pick up at the store this afternoon. May people wish that they could […]

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Basic Memory Improvement Steps You Can Take Today

If you’re one of many individuals who think that they have a poor memory, then this might be because you don’t have such effective ways in which you are able to not only take on the data, but the way in which your brain processes it. All the same, unless you’re suffering from some sort […]

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Memory Techniques We Use To Improve Recall

All the memory devices we are considering help to produce ways of putting data together so it makes it much simpler for us to recall it. 1. Group If you have to recall big groups of numbers or things, then divide them into much littler units. For instance, if you need a very long number, […]

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How To Use Affiliation To Improve Your Memory

Our memory works by recalling matters through affiliation. What this means is that each piece of data we have in our memory is connected to a different piece in one way or another. I’ll start out with simple examples. If you were given the word, suppose, “apple”, and then you might do something like this […]

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How To Remember Names and Faces

How to Remember Names and Faces You have probably heard a similar statement that says, “The most beautiful word an individual can ever hear is his or her own name being called by another person.” However, this poses a great threat to people who have trouble remembering names, especially those who are frequently attending important […]

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Techniques to Overcome Forgetfulness or Absentmindedness:

Write down your detailed list of “things to do.” Group or arrange your tasks into categories (and subcategories if applicable). Cross off activities that you have done and add new tasks along the way. If possible, stick your notes in objects that are familiar to you (television, refrigerator, entrance door, etc.) Use your imagination and […]

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Your Attention and Improving Your Memory

Before you can expect to remember or memorize a thing, that thing must have been impressed clearly upon the records of your subconscious. And the main factor of the recording of impressions is that quality of the mind that we call Attention, which is the ability to focus and give meaning to a particular data […]

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Memory and Aging

The memory is where we store all the ideas, thoughts and experiences in our brain, so we don’t lose them. We are bombarded all day, every day by sights and sounds. But where are these memories stored exactly? Once recorded, a memory is then stored close to the same part of the brain where it […]

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Memory Improvement Methods Based on Finding Your Best Learning Style

Our memory is so important since it helps us to keep those life events in our mind for the years to come. Of course when you remember a memory from 15 years before but you forget the grocery list, it can be so irritating. There are many who want to find a way that they […]

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