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Category Archives: Brain Training

Meditation and Neuroplasticity Effect

From Guest Author, bio below Meditation is now increasingly popular, and at some point organic beef ask, “Why are we meditating? Exactly what does it actually do? What is occurring that makes an improvement?” This short article can only include a small portion of the effects observed from meditation, but is supposed to highlight a […]

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How To Train Your Brain

“You know you’ve got to exercise your brain just like your muscles.” – Will Rogers The average human brain, while it works all the time, functions at a very low level, unless stimulated and trained. Training your brain to operate at peak efficiency increases your productivity, aids your ability to learn new information, and even […]

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