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Category Archives: Brain Health

Free Brain Gym Exercises and Free Brain Gym Activities

While many spend large amounts of time, money and energy on developing their physical strength, few realize that their mental capacity can be similarly developed and strengthened even with Free Brain Gym Exercises and Free Brain Gym Activities. We often feel like we are simply stuck with what we’re given mentally, but that is not […]

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Tips for Living Alone After Head Injury With Hemiparesis and Avoiding Falls and Injuries

Hemiparesis Living is difficult even when you have close family support or caretaker close by. However as we who have been injured in some way, or previously experienced head injury brain damage resulting in hemiparesis, as we age, or children grow up, spouses may move apart find ourselves living alone. The detrimental effects of hemiparesis […]

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Healthy Diet Will Improve Intellect (10 Super Brain Foods)

There are many foods that help improve the memory power. Consuming these foods not only greatly enhances the memory power of an individual, but assists all round growth of the individual. It is recommended that people consume a healthy diet to maintain a level of intelligence. There are natural products without any artificial additives that […]

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Improve Your Balance

Scientists believe that walking on uneven surfaces like cobblestones improves the vestibular system of the inner ear, which plays a central role in balance and equilibrium. Cobblestone walking challenges the vestibular system in ways that improve its function, which translates into better balance- the key to preventing serious injuries.

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Higher Education as an Adult for help Exercising Brain

These days it isn’t unusual for may adults to return to school in order to further their education but exercising brain is an added benefit. Perhaps they didn’t get to do so when they were younger due to finances or that they didn’t have the desire to do it. Continuing education can help ensure a […]

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Brain Exercises To Improve Your Memory

Brain Exercises>> Our memories are a very precious part of us because they remind us of the good times and the bad times that we have experienced. Not everyone has a memory that is as good as they would like. Sure, we all laugh when we forget what we were going to say or we […]

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Brain Activities Start with Benefits of Walking

Brain Activities – Exercise>> Walking is a way to get the daily exercise you need and it is also great for your brain activities. Research shows that people who walk are doing a huge service for their brains. As a person walks the blood circulates faster. At the same time more glucose and oxygen are […]

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Improve Memory with Brain Exercises

Improve Memory >> Our memories are a very precious part of us because they remind us of the good times and the bad times that we have experienced. Not everyone has a memory that is as good as they would like. Sure, we all laugh when we forget what we were going to say or […]

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Higher Education as an Adult can help to Exercise Brain

Exercise Brain >> These days it isn’t unusual for may adults to return to school in order to further their education. Perhaps they didn’t get to do so when they were younger due to finances or that they didn’t have the desire to do it. Continuing education can help ensure a good job that pays […]

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Brain Activity – Can Aromatherapy Stimulate your Brain Activity?

Brain Activity – Brain Functioning>> There are many different ways that people choose to stimulate their brain activity. One of them that seems to be getting a great deal of attention these days is called aromatherapy. This involves lighting candles or heating up oils with various types of scents on them. These scents will trigger […]

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Brain Health – By Experiencing New Things in your Life Improve Your Brain Health

Brain Health >> Most people feel very comfortable with their daily routine. They know what will be taking place for the most part because it is so similar day after day. While it can feel comfortable to live like that your brain may be on auto pilot for much of it. If you want to […]

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Brain Exercises can help Reduce the Risk of Mental Illness

Brain Exercises / Brain Games >> There are many different types of mental illness in the world, and they affect people differently. This is why it is often so hard to pinpoint what they situation is and then to find the right course of treatment for it. The goal with such treatment is to help […]

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Brain Balance

Brain Balance What is it Say the words brain balance and also you will likely receive a blank look from many people. Though the term isn’t widely known, science is exhibiting that genuine measurable brain balance is vitally important to a happier, healthier and more gratifying existence. The brain may be the most complex system […]

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Brain Music – Affect of Music on the Brain

Brain Music Music appears to be processed in the right hemisphere of the brain. The way we experience music also affects our nervous system. There are different neurons that respond according to what kind of music is playing. Music can effect hormones, encourage the production of cortisol, testosterone, and oxytocin. Brain Music can even trigger […]

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Ways To Exercise Your Brain

According to scientific research, keeping your brain active by doing brain exercises can cause your brain to maintain a greater number of neurons, commonly called a neuron reserve. These neurons can help you to maintain brainpower as you get older, and in some cases, can hold back the signs of Alzheimer’s disease. Many people do […]

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