How A Brain Dump Can Help You Focus Like a Laser

The huge issue a brain dump addresses is the reality that we all have consistent ideas, issues, concepts, and concerns running through our brain. A brain dump permits you to knowingly resolve them, get them on paper, and therefore keep them from sidetracking you later on. Here’s exactly what you require to do a brain […]

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Visualization As a Form of Self-Hypnosis

Self-hypnosis is naturally hypnosis however performed alone to treat yourself as the ‘client’ or subject. Instead of being in a therapist’s workplace and getting assistance from them through a script and guidelines, you will rather merely be taking yourself through the very same actions with the exact same objective of altering the method you consider […]

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Superfoods that Reduce Stress, Anti Inflammatory, Anti Aging, loaded with Anti-Oxidants, That Fight Free Radicals , Much Healthier for you with How to Prepare and Why They Work in Your Body

When you overbook your life with work and social activities, stress levels can skyrocket. It takes time and effort to consume healthy. You may be amazed to understand that there are a group of “super foods” that can battle appetite and stress and take little to no preparation prior to consuming. These special foods can […]

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RNA Storage in Neurons Contributes to Brain Plasticity

The brain shows a remarkable ability to adapt to environmental stimuli that is critical to the process of learning and memory. This flexibility is attributable in part to rapid modifications of neuronal structure and function. A recent study has illuminated how these rapid changes take place, involving the storage of a readily releasable pool of […]

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My Nephew and his Brain, Part 2 – Revealed to be Complicated

Continued from Part 1. After we had arrived at the new hospital and my nephew had been placed into the Pediatric ICU (PICU), the doctors started running more tests, and in conjunction with what the ER doctor had found out, my nephew was diagnosed with a seizure disorder or, as it is more commonly known, […]

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What is Mindfulness?

  Mindfulness is a term that gets thrown around a lot at the moment and which is often hailed as some kind of ‘solve all’ for every kind of problem under the sun. Mindfulness is part self-help technique, part clinical tool and has lately grown to spawn countless e-books, courses and evening classes. But what […]

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The Top 10 Benefits of Mindfulness

  Mindfulness is a powerful tool that is the perfect tonic to modern day stress and anxiety. But it goes far beyond that and can be instrumental in helping you improve in a vast range of different ways. Read on and we’ll go over 10 of these many benefits to demonstrate just how transformative mindfulness […]

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My Nephew and his Brain, Part 3 – Try to Work Out their Troubles

Continued from Part 2. After we had been transferred to the large university hospital, the doctors decided to delve more deeply into the specifics of my nephew’s brain malformation. The MRIs had told us some things, but not everything, so they scheduled him for a Positron Emission Tomograph, commonly known as a PET-scan. A PET-scan […]

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My Nephew and his Brain, Part 4 – Their Life Today

Continued from Part 3. After the surgery we were hopeful, that with a few limitations on his left side, my nephew would have a fairly normal life. Unfortunately, this was not to be. The faulty electrical impulses that had caused his seizures had migrated to the left lobe and a few days after surgery the […]

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Best and Worst of Neuroscience and Neurology – May 2017

What is genetic basis of our intelligence? How to stimulate deep areas of the brain? How to prevent Alzheimer’s disease?  How to slash the cost of treatment of multiple sclerosis? These are some of the questions highlighted in this monthly review of research literature. As usual, while we answer some questions, research studies also dispel […]

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Interview with the Woman who Changed her Brain

Barbara Arrowsmith-Young life’s work has been a quest to develop programs that use the principles of neuroplasticity to strengthen underlying cognitive functions in the brain that impact learning. Today she can assess, and has programs to strengthen, 19 cognitive areas of potential learning dysfunction. In her book, The Woman Who Changed Her Brain: Stories of […]

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A Long Way to Sobriety

Drug abuse by young adults in the USA is higher than anywhere else in the world. In 2012, approximately one third of young adults ages 18-25 admitted to binge drinking in the past month, and one fifth reported using an illicit drug within the last month. A National Institute on Drug Abuse study found that […]

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Exactly what is Intelligence? The Nature of Genius and The best ways to Acquire It

When much of us consider enhancing brain health, exactly what we are actually thinking about is enhancing our intelligence. If we end up being more smart, then we can fix issues, work more effectively and typically end up being more skilled at practically any type of obstacle. And this is especially real when you think […]

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What is Creativity? Art as a Symptom of Brain Disease

We don’t normally associate creativity with brain disease, but a recent paper published in Brain suggests that maybe we should. When we think of someone affected by a serious brain disorder, we imagine deterioration and loss of function, but a surprising new study shows that some people may actually develop artistic talent as a result […]

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How Can Creative Visualization Help in Your Success and In Reaching Goals?

No matter who you are, where you originate from, or exactly what your supreme goals and objectives are, creative visualization can assist you. All of us wish to prosper in life, and success is going to indicate something various to each specific person. When you consider it, each of our forefathers was a success, due […]

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